Empowerment
Circle of Yoga
Our non-profit organization creates access to yoga and mental health tools regardless of socioeconomic, ethnic and cultural backgrounds.
The aim is to strengthen people's resilience and self-efficacy through regular yoga and meditation practice, as well as discussion groups, breathing techniques and other mindfulness exercises, and to empower them for a self-determined future .
The focus is on strengthening vulnerable groups such as children and women.
Current projects
YOGA FOR ALL - EMPOWERING YOUTH IN UGANDA
Yoga at school in Kampala, Uganda. At the Imani School, students are strengthened in their mental and physical well-being through weekly yoga classes.
NEW ME - EMPOWERING WOMEN IN SIERRA LEONE
The New Me Project is a transformative program designed to empower marginalized, street-dwelling women in Sierra Leone, particularly those caught in cycles of addiction, homelessness and sex work.
NEW ME - EMPOWERING WOMEN IN SIERRA LEONE
Describe your image
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Together we grow - Zusammen sein, zusammen wachsen. In Köln organisieren wir Treffen für Vereinsmitglieder und Nicht-Mitglieder, für Menschen mit und ohne Migrationsgeschichte.
Dazu gehören Yogasessions, achtsame Wanderungen in der Natur und ganz viel Austausch in der informelle Unterstützung durch Gespräche entstehen, Vorurteile abgebaut werden und Horizonte erweitertet werden. Ein Safer Space in dem jede/r auf seine Weise beiträgt und neue Verbindungen entstehen.
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